Turmeric Hot Drink

I found an amazing healthy substitute for coffee and hot chocolate that can give you a good night sleep.

Turmeric is a plant. You probably know turmeric as the main spice in curry. It has a warm, bitter taste and is frequently used to flavor or color curry powders, mustards, butters, and cheeses. But the root of turmeric is also used widely to make medicine.

Turmeric is used for arthritis, heartburn (dyspepsia), stomach pain, diarrhea, intestinal gas, stomachbloating, loss of appetite, jaundice, liver problems and gallbladder disorders.

It is also used for headaches, bronchitis, colds, lung infections, fibromyalgia, leprosy, fever, menstrual problems, and cancer. Other uses include depression, Alzheimer’s disease, water retention, worms, and kidney problems. (Source )

Ingredients

1/2 ts turmeric powder

Pinch of ginger powder

Pinch of cinnamon powder

3/4 cup boiling water

1/4 cup almond or coconut milk

Recommended additions: Clover, Nutmeg, Cardamom

Optional: Organic Honey

Steps

Mix dry ingredients

Add boiling water

Add the non-dairy milk

Add the honey

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