A personal blog; sharing vegan recipes and healthy lifestyle tips in addition to eye opening talks and articles about our planets and our emotional well-being.
When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice. This activation of your reward system is not unlike how bodies process addictive substances such as alcohol or nicotine — an overload of sugar spikes dopamine levels and leaves you craving more. Nicole Avena explains why sweets and treats should be enjoyed in moderation.
Officially a Geek
Like to do things my own way.
Aquarius ♒
Independent
Superstitious...
I don't like cities that don't have a beach!
A part of me lives in the future
Yogi
Procrastinator
High maintenance
♥ Dogs + Puppies
Vegan
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