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Author: maifarouq
Passionate about growth and resilience
This Is What Sugar Does To Your Brain | HuffPost Life
Watch “Plant B الحلقة التاسعة | اللبن واللي فيه – All About Dairy” on YouTube
Watch “Plant B الحلقة السابعة | سكر حلوة الدنيا سكر – Life is So Sweet” on YouTube
Why we sabotage romantic relationships – and what we can do about it | TEDx
By examining our actions and attitude, we can start to break the cycle, says psychology researcher Raquel Peel.
Source: Why we sabotage romantic relationships — and what we can do about it |
Spiced Lentils with Mix Vegetables — PLANT B
This Lentil and Veggies recipe makes a good dinner that can be served with some Hummus and flatbread or one generous bowl that would be a great post workout meal.
Watch “Plant B الحلقة الأولى | في بيتنا نباتي” on YouTube
Gluten+Dairy+Sugar Free Pancakes
Ingredients:
- 2 Tablespoons Coconut flour
- 2 Tablespoons Quinoa flour
- Baking soda
- Pinch of salt
- 1 Mashed banana
- Coconut milk
- Topping: fruits of choice
Just Wholehearted 