A personal blog; sharing vegan recipes and healthy lifestyle tips in addition to eye opening talks and articles about our planets and our emotional well-being.
Very powerful and helpful book about unhealthy patterns in family and relationship dynamics!
Check out this book on Goodreads: The Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships http://www.goodreads.com/book/show/20456000-the-dance-of-anger
By examining our actions and attitude, we can start to break the cycle, says psychology researcher Raquel Peel.
Source: Why we sabotage romantic relationships — and what we can do about it |
By more clearly identifying our feelings or by recategorizing them, we can increase well-being, says neuroscientist Lisa Feldman Barrett.
Source: Try these two smart techniques to help you master your emotions |
Thursday January 17, 2019 By: Dr. Mona AbuHamda Depression has become a common word used by the layperson to describe feelings of sadness. In the psychology field, we call de…
“So what if the worst thing that ever happened to you was the best thing that ever happened to you? Because all possibilities exist in the quantum field as potentials—what if you just realized you ordered the wrong meal? Are you going to cry at the table for hours or are you going to place another order? Why not learn your lesson, move on, and make your next order a happy meal?”
Part II: Getting Over It At the end of any relationship it’s easy to blame the other person, create countless reasons why it didn’t work out, or make it their fault or your own. But when we do this, we are unconsciously returning to our old programs that cause us to be the victim in our
Source: Moving On and Getting Over Part II – Dr. Joe Dispenza’s Blog
Part I. Moving On It’s inevitable that at some point in our lives we will all experience traumas, defeats, and the loss of important relationships. The harsh awakening of these experiences causes the very foundation upon which we believed we were building our future to crumble beneath our feet. One day you think you’re living
Source: Moving On and Getting Over – Dr. Joe Dispenza’s Blog
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Just Wholehearted 