Moringa: Uses, Side Effects, Interactions and Warnings – WebMD

An amazing herbal tea! It is rich in proteins, vitamins, and minerals. It is also a great antioxidant. An excellent drink for the morning as it has an energizing effect.

It fights anemia, arthritis, asthma, constipation, diarrhea, stomach pain, stomach and intestinal ulcers, headache, high blood pressure, kidney stones, fluid retention, thyroid disorders, and bacterial, fungal, viral, and parasitic infections.

Find patient medical information for moringa on WebMD including its uses, effectiveness, side effects and safety, interactions, user ratings and products that have it.

Source: moringa: Uses, Side Effects, Interactions and Warnings – WebMD

Beet Carrot Apple Juice – Delightful Adventures

Have you hit an afternoon slump? You’ll be energized to keep going after making yourself a glass of this refreshing beet carrot apple juice.

Source: Beet Carrot Apple Juice – Delightful Adventures

Ingredients
  • 2 medium beets
  • 2 Granny Smith Apples
  • 3 carrots
  • 1/2 of an English cucumber
  • 2″ piece of fresh ginger
 Instructions
  1. Wash and trim all ingredients.
  2. Cut into pieces that will fit your juicer.
  3. Run all ingredients through your juicer.
  4. Enjoy!

Turmeric Hot Drink

I found an amazing healthy substitute for coffee and hot chocolate that can give you a good night sleep.

Turmeric is a plant. You probably know turmeric as the main spice in curry. It has a warm, bitter taste and is frequently used to flavor or color curry powders, mustards, butters, and cheeses. But the root of turmeric is also used widely to make medicine.

Turmeric is used for arthritis, heartburn (dyspepsia), stomach pain, diarrhea, intestinal gas, stomachbloating, loss of appetite, jaundice, liver problems and gallbladder disorders.

It is also used for headaches, bronchitis, colds, lung infections, fibromyalgia, leprosy, fever, menstrual problems, and cancer. Other uses include depression, Alzheimer’s disease, water retention, worms, and kidney problems. (Source )

Ingredients

1/2 ts turmeric powder

Pinch of ginger powder

Pinch of cinnamon powder

3/4 cup boiling water

1/4 cup almond or coconut milk

Recommended additions: Clover, Nutmeg, Cardamom

Optional: Organic Honey

Steps

Mix dry ingredients

Add boiling water

Add the non-dairy milk

Add the honey