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A personal blog; sharing vegan recipes and healthy lifestyle tips in addition to eye opening talks and articles about our planets and our emotional well-being.

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Category: Nutrition

Vegan Recipes

Vegan Cheese 🧀

June 22, 2021June 22, 2021 maifarouq

Ingredients

  • Cashews 1/2 cup
  • Walnuts 1/2 cup
  • 3 tbs nutritional yeast
  • Oat milk 1/4 cup
  • Selective spices and herbs: nutmegs, oregano, paprika, oregano…

Recipe

Soak cashews and walnuts overnight, rinse well, then mix well with the rest of ingredients. Keep in the fridge.

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Vegan Recipes

Colorful Green Beans Salad

April 17, 2020April 17, 2020 maifarouq

Ingredients:

  • Green beans
  • Green capsicum
  • Red capsicum
  • Red cabbage
  • Summaq
  • Salt
  • Paprika
  • Apple cider vinegar
  • Olive oil

Tagged #Vegetarian, #VegetarianRecipes, salad, vegan, veganrecipesLeave a comment
Vegan Recipes

Cauliflower Bechamel | Forks Over Knives

January 5, 2020 maifarouq

Source: Cauliflower Bechamel | Forks Over Knives

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Vitamins & Minerals

Vitamin B1 (Thiamine) Deficiency: the “Great Imitator” of Other Illnesses – YouTube

November 20, 2019 maifarouq

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

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Vegan Recipes

Spiced Lentils with Mix Vegetables — PLANT B

May 14, 2019 maifarouq

This Lentil and Veggies recipe makes a good dinner that can be served with some Hummus and flatbread or one generous bowl that would be a great post workout meal.

Source: Spiced Lentils with Mix Vegetables — PLANT B

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Vegan Recipes

Gluten+Dairy+Sugar Free Pancakes

April 27, 2019April 27, 2019 maifarouq

Ingredients:

  • 2 Tablespoons Coconut flour
  • 2 Tablespoons Quinoa flour
  • Baking soda
  • Pinch of salt
  • 1 Mashed banana
  • Coconut milk
  • Topping: fruits of choice
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Vegan Recipes

Copycat Cheesecake Factory Vegan Cobb Salad – Layers of Happiness

April 11, 2019 maifarouq

Source: https://www.layersofhappiness.com/copycat-ccheesecake-factory-vegan-cobb-salad/

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Vegan Recipes

Easy Turmeric Eggplant Curry | Forks Over Knives

February 3, 2019February 3, 2019 maifarouq

Eggplants shine like the superstars they are in this really simple dish. Great for those new to curries, this foolproof recipe couldn’t be easier.

Source: Easy Turmeric Eggplant Curry | Forks Over Knives

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Magic Potions, Vegan Recipes

How To Keep Avocados Fresh: Avocado Storage Best Practices – mindbodygreen

December 20, 2018 maifarouq

The best hacks for avocado storage, including freezing avocados, storing them in the fridge, the onion trick, and more.

Source: How To Keep Avocados Fresh: Avocado Storage Best Practices – mindbodygreen

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Vegan Recipes

Sweet Potato Soup (In A Flash!) – Quick Cold Soup Recipes

December 19, 2018 maifarouq

Don’t want to slave over a stove for a delicious homemade soup? These recipes require a blender and just a few ingredients.

Source: 10 Easy Homemade Soup Recipes – Quick Cold Soup Recipes

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