Category: Things I quit

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Source: https://www.google.com/amp/s/www.huffpost.com/entry/sugar-brain-mental-health_n_6904778/amp

This seven-day action plan—accompanied by loads of tips, tricks, and recipes—will help you cut the sweet stuff out for good.

Source: How To Quit Sugar – mindbodygreen

New research finds a link between sugar and mental illness.

Source: New Research On Sugar & Depression In Men – mindbodygreen

Source: https://www.mindbodygreen.com/articles/top-healthy-foods-that-mess-with-your-blood-sugar-gluten-agave-pufas