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Just Wholehearted

A personal blog; sharing vegan recipes and healthy lifestyle tips in addition to eye opening talks and articles about our planets and our emotional well-being.

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Category: Things I quit

Becoming Vegan

Want to stop another pandemic? Consider a flexitarian diet – 360

July 15, 2022 maifarouq

Want to stop another pandemic? Consider a flexitarian diet – 360
— Read on 360info.org/want-to-stop-another-pandemic-consider-a-flexitarian-diet/

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Sugar

Why Artificial Sweeteners Make You Gain Weight | Forks Over Knives

January 14, 2020 maifarouq

An excerpt from Dr. Michael Greger’s new book “How Not to Diet” breaks down the science behind artificial sweeteners and weight gain. Learn more today.

Source: Why Artificial Sweeteners Make You Gain Weight | Forks Over Knives

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Sugar

Why do Nutrients Get Depleted When Eating Sugar? – YouTube

November 28, 2019 maifarouq

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

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Sugar

The Carbs that are Worse than Sugar – YouTube

November 4, 2019 maifarouq

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

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Sugar

This Is What Sugar Does To Your Brain | HuffPost Life

October 17, 2019October 17, 2019 maifarouq

 

Source: https://www.google.com/amp/s/www.huffpost.com/entry/sugar-brain-mental-health_n_6904778/amp

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Becoming Vegan

Watch “Plant B الحلقة التاسعة | اللبن واللي فيه – All About Dairy” on YouTube

May 30, 2019 maifarouq
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Becoming Vegan

Watch “Plant B الحلقة السابعة | سكر حلوة الدنيا سكر – Life is So Sweet” on YouTube

May 24, 2019 maifarouq
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Becoming Vegan

Watch “Plant B الحلقة الأولى | في بيتنا نباتي” on YouTube

May 6, 2019 maifarouq
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Sugar

How To Quit Sugar – mindbodygreen

July 5, 2018 maifarouq

This seven-day action plan—accompanied by loads of tips, tricks, and recipes—will help you cut the sweet stuff out for good.

Source: How To Quit Sugar – mindbodygreen

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Sugar

CarbLoaded: A Culture Dying to Eat (International Subtitles Version) – YouTube

June 27, 2018 maifarouq
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