#sugar #quitsugar #sugarfree
Many people believe that synthetic sweeteners will help them lose weight. But it turns out that one common substitute for sugar actually blocks the function of an enzyme that is essential for preventing obesity.
#sugar #quitsugar #becomesugarfree
Once I removed the high-sugar foods from my diet, I came to see a remarkable difference.
Exploring the casein cancer link, why it’s best to give up all dairy products, and what calcium alternatives the plant-based world has to offer.