Skip to content

Just Wholehearted

A personal blog; sharing vegan recipes and healthy lifestyle tips in addition to eye opening talks and articles about our planets and our emotional well-being.

  • Home
  • Things I quit
    • Sugar
    • Becoming Vegan
  • Magic Potions
  • Nutrition
    • Vegan Recipes
    • Vitamins & Minerals
  • Beauty Tips
  • Emotional Wellbeing
  • Our Planet
  • About

Category: Sugar

Sugar

Why Artificial Sweeteners Make You Gain Weight | Forks Over Knives

January 14, 2020 maifarouq

An excerpt from Dr. Michael Greger’s new book “How Not to Diet” breaks down the science behind artificial sweeteners and weight gain. Learn more today.

Source: Why Artificial Sweeteners Make You Gain Weight | Forks Over Knives

Leave a comment
Sugar

Why do Nutrients Get Depleted When Eating Sugar? – YouTube

November 28, 2019 maifarouq

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Leave a comment
Sugar

The Carbs that are Worse than Sugar – YouTube

November 4, 2019 maifarouq

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Leave a comment
Sugar

This Is What Sugar Does To Your Brain | HuffPost Life

October 17, 2019October 17, 2019 maifarouq

 

Source: https://www.google.com/amp/s/www.huffpost.com/entry/sugar-brain-mental-health_n_6904778/amp

Leave a comment
Sugar

How To Quit Sugar – mindbodygreen

July 5, 2018 maifarouq

This seven-day action plan—accompanied by loads of tips, tricks, and recipes—will help you cut the sweet stuff out for good.

Source: How To Quit Sugar – mindbodygreen

Leave a comment
Sugar

CarbLoaded: A Culture Dying to Eat (International Subtitles Version) – YouTube

June 27, 2018 maifarouq
Leave a comment
Sugar

New Research On Sugar & Depression In Men – mindbodygreen

May 1, 2018 maifarouq

New research finds a link between sugar and mental illness.

Source: New Research On Sugar & Depression In Men – mindbodygreen

Leave a comment
Sugar

6 Health Foods That Mess With Your Blood Sugar | mbg

November 20, 2017November 21, 2017 maifarouq

stocksy_txp63665227tig100_small_1070126

Source: https://www.mindbodygreen.com/articles/top-healthy-foods-that-mess-with-your-blood-sugar-gluten-agave-pufas

Leave a comment
Sugar

How To Deal With Sugar Withdrawal – mindbodygreen

September 20, 2017 maifarouq

Source: How To Deal With Sugar Withdrawal – mindbodygreen

Leave a comment
Sugar

Exercise Can’t Save Us: Our Sugar Intake Is The Real Culprit, Say Experts

July 5, 2017 maifarouq

https://www.forbes.com/sites/alicegwalton/2015/04/24/exercise-wont-save-us-sugar-and-carbs-are-our-bodily-downfall/#1925aa8e2466

Leave a comment

Posts navigation

Older posts

Social

Social

Social

  • View justwholehearted’s profile on Facebook
  • View +MaiFarouk’s profile on Google+
Website Powered by WordPress.com.
  • Follow Following
    • Just Wholehearted
    • Join 33 other followers
    • Already have a WordPress.com account? Log in now.
    • Just Wholehearted
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...