An excerpt from Dr. Michael Greger’s new book “How Not to Diet” breaks down the science behind artificial sweeteners and weight gain. Learn more today.
Source: Why Artificial Sweeteners Make You Gain Weight | Forks Over Knives
Category: Sugar
Why do Nutrients Get Depleted When Eating Sugar? – YouTube
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
The Carbs that are Worse than Sugar – YouTube
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
This Is What Sugar Does To Your Brain | HuffPost Life
How To Quit Sugar – mindbodygreen
This seven-day action plan—accompanied by loads of tips, tricks, and recipes—will help you cut the sweet stuff out for good.
CarbLoaded: A Culture Dying to Eat (International Subtitles Version) – YouTube
New Research On Sugar & Depression In Men – mindbodygreen
New research finds a link between sugar and mental illness.
Source: New Research On Sugar & Depression In Men – mindbodygreen
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